You Can Stay Toned And Fit At Home

Without question, exercise is a meaningful part of good health. We want taut toned arms and legs and a healthy heart. Trips to the gym are not always possible; busy schedules and crazy work hours conflict with our need to exercise. However, the need to stay toned and fit does not disappear.

There are a associate of options that truly keep us fit. We can eat right and drink water wherever we go but what about an actual workout? First of all, there are several elliptical machines ideal for home workouts. These wonderful machines provide a total body workout with 30-45 minutes a day.

After using a treadmill at home for over a year, my knees were becoming a real problem. It took me awhile to figure out the connection between the treadmill and the pain. With the elliptical trainer, the impact on the knees was gone and the pain was resolved. During my research of elliptical machines, it became clear that this is a great machine for all ages and all fitness levels. There are elliptical machines that range in price from $100 to $5,000. The lower priced machines did not seem strong and did not have a lot of features. Spending more than $1,000 was not an option. So, based on the features and the price, the Schwinn 431 Elliptical Trainer was right for me. It has several computer generated resistance levels, bi-directional pedaling and comfortable foot pedals. I also considered the Horizon Fitness EX-57 Elliptical Trainer and the Verso by Kettler CT307 Elliptical Cross Trainer. All three machines had excellent customer ratings, great features and were within the same price range.

Bottom line for selecting the right elliptical trainer, decide on the features most important to you. Elliptical trainers definitely provide the total body workout; you’ll see improvements in muscle tone, you will burn more calories than just walking, and you will experience a great cardio workout. With the Schwinn 431 Elliptical Trainer at home, I’ve saved time in getting to and from the gym, not to mention time wasted waiting to use a machine at the gym.

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